Face Beauty Tips Experience

impression the first view when I see someone who is seen first is your face. therefore, protecting and maintaining your health and beauty skin is legally obligated. With a fresh and healthy face, your confidence will be more.

to get healthy skin are many ways for instance go to the hairdresser who spends money in your wallet, buy a product manufacturer that provides the promise that makes you drool without thinking of the manufacturer if the product is appropriate or not your skin type.

here I only recommend discipline of life, cleanse your skin regularly, the food was awake, and all it really helps you get the beauty of natural pliers.

Please try (^_+).

* Healthy Foods

you make a hobby eg eating chocolate, fries, pizza, fried foods, and sodas or even reduce the need to avoid! because foods that can cause your facial acne and oily faces. Vast eating fruits and vegetables that will create and support to have a healthy and radiant skin. example bananas, cucumbers, pumpkins, oranges, apples, etc.. fruits and vegetables contain many vitamins that is in need of your facial skin.

* Routine Sports

Regular exercise can affect the health of facial skin kompleksi. Kerlancaran higher blood can give brightness to the face. Sports and drinking lots of water which makes the body more fit and energetic as well as reduce stress.

* Drinking Water

White Mengkonsumsiair least eight glasses a day

* Protect from the Sun

It's important to protect the face from the sun. Rub the face with a cream sunscreen or sunblock. Excess sunlight on the skin face, can cause premature wrinkles, skin cancer, skin damage, sunburn, reddening, and even cause dry mouth. To prevent these defects, wear sunscreen cream with SPF 15 or higher power.

* Wash your face Before Sleeping

Familiarise clean face before bed. Do not sleep with a dirty face with make-up. Select a suitable soap. After cleansing the face with soap, topical cream moisturizer. Once a week, use a face mask suitable for skin types and allow for more or less able to absorb 15 menit.Masker face long dirt attached on the face skin and shrink pores. Always use warm water to rinse the face, hot water can dry skin.

* Enough Sleep

If sufficient sleep, eight hours each night, waking up the body feels fresh. Enough sleep can add energy and automatic face will be bright free from the dark circles under the eyes.

* Stop Smoking

Smoking can cause premature wrinkles and facial skin to blacken the lips, and even make your teeth yellow. Toxins contained in cigarette smoke can damage the lungs and health of those around us.

naaah ...

that all the little tips for those of you who want to have a naturally beautiful face ..

Do not give up because all hope does not come alone without any effort ..

good luck